After major weight loss, pregnancy, or simply the years, you can be left with loose skin and stubborn areas that no amount of diet or exercise will fix. Body contouring with Dr. Alfredo Chama Naranjo — a board-certified plastic surgeon (CMCPER #2607) in Tijuana, minutes from San Diego — tightens and reshapes your figure for a firmer, more proportionate silhouette that matches the effort you’ve already put in.
What body contouring addresses
- Loose or excess skin after weight loss or pregnancy
- A stretched or protruding abdomen
- Sagging on the arms, thighs, or back
- Stubborn fat combined with skin laxity
Your options
- Tummy tuck (abdominoplasty) — firms and flattens the abdomen and tightens the muscles.
- Arm lift & thigh lift — removes loose skin and refines the shape.
- Body / lower-body lift — a comprehensive reshape after major weight loss.
- Combined with liposuction — planned together for a smoother result.
Your personalized price
Body contouring is built around your body and your goals, so your price is personalized — no fixed price tags and no hidden fees. Send us a message and our team will share our best price for your procedure, matched to exactly what you need. A certified surgeon, a clear plan, and a price you’ll know before you decide anything.
Recovery, step by step
- Weeks 1–2: you’ll wear a compression garment and take it easy; swelling and tightness are normal.
- Weeks 2–4: most patients return to desk work and light activity.
- Months 1–6: swelling fades and your firmer, reshaped contour settles in.
Am I a candidate?
Body contouring is best for healthy adults at a stable weight who are bothered by loose skin or stubborn areas and want a firmer, proportionate shape — not as a weight-loss method. The clearest way to know your plan is a personal consultation.
Why Dr. Chama
Board-certified (CMCPER #2607), focused on natural, proportionate results, with bilingual care in English and Spanish and a calm, unhurried consultation. You’ll always understand your plan and recovery before you decide.
Please consult a certified specialist. Results vary from patient to patient.
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Frequently asked questions
How much does body contouring cost?
It’s built around your body and goals, so we give you a personalized quote rather than a fixed price. Send us a message and our team will share our best price — no surprises, no hidden fees.
Is body contouring a weight-loss method?
No. It reshapes your body and removes loose skin or stubborn areas once your weight is stable — it’s not a way to lose weight.
How long is the recovery?
You’ll wear a compression garment; most patients return to desk work within 2–4 weeks, and the final contour settles over several months.
What procedures are included?
Commonly a tummy tuck, arm or thigh lift, body lift, and liposuction — often combined into one plan.
Am I a good candidate?
Healthy adults at a stable weight bothered by loose skin or stubborn areas, with realistic expectations.
How long does the surgery take?
It varies with the combination of procedures, usually about 2 to 5 hours.